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When it comes to understanding our mental health, knowledge makes all the difference. Below you will find a range of information and resources available to you and your loved ones.

Suicide Prevention


 UK and Ireland

 - Call the Samaritans at 116 123



 Call the National Suicide Prevention Lifeline at 1-800-273-TALK(8255)

National Hope line Network at 1-800-SUICIDE (1-800-784-2433)



Call Lifeline Australia at 13 11 14

 Other Countries

Directory of International Hotlines:


International Association for Suicide Prevention (IASP)


Depression, Anxiety, OCD and Eating Disorders


NHS mental health and wellbeing information:


Anxiety and Depression Association of America

Aware Ireland




Learn more about OCD

OCD Ireland

OCD Action UK

International OCD Foundation

Learn more about Eating Disorders

BodyWhys Ireland

Beat Eating Disorders UK

National Eating Disorder Association USA -

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