Support
When it comes to understanding our mental health, knowledge makes all the difference. Here you will find a range of information and resources available to you and your loved ones.
Suicide Prevention
UK & Ireland
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Call the Samaritans at 116 123
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Samaritans Website: https://www.samaritans.org/
U.S.A
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Call the National Suicide Prevention Lifeline at 1-800-273-TALK(8255)
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National Hopeline Network at 1-800-SUICIDE (1-800-784-2433)
Canada
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Call Suicide Crisis Helpline https://988.ca/ at 988
Australia
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Call Lifeline Australia at 13 11 14
Other Countries
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Directory of International Hotlines from the International Association for Suicide Prevention (IASP): https://www.iasp.info/suicidalthoughts/
Depression & Anxiety
UK & Ireland:
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NHS (UK): https://www.nhs.uk/mental-health/
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HSE (Ireland): https://www2.hse.ie/mental-health/
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Aware Ireland: https://www.aware.ie/
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Youth Mental Health Supports: https://jigsaw.ie/get-support/
U.S.A
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Anxiety and Depression Association of America: https://www.adaa.org/
Canada
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Government of Canada: https://www.canada.ca/en/public-health/topics/mental-health-wellness.html
Other Countries
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International Directory of Mental Health Hotlines: https://findahelpline.com/
OCD, Eating Disorders, Addiction
Learn more about OCD:
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OCD Action UK: https://ocdaction.org.uk/
Learn more about Eating Disorders:
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Beat Eating Disorders UK: https://www.beateatingdisorders.org.uk/
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National Eating Disorder Association USA: https://www.nationaleatingdisorders.org/
Learn more about Addiction:
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HSE Ireland: https://www2.hse.ie/services/habit-addiction/drugs-and-alcohol-helpline/
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Drug and Alcohol - Info and Support (Ireland): http://www.drugs.ie/
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NHS UK: https://www.nhs.uk/live-well/healthy-body/addiction-what-is-it/
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WHO International: https://www.who.int/teams/mental-health-and-substance-use/alcohol-drugs-and-addictive-behaviours/overview
Alzheimer's Disease & Dementia